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Mandag 27/04
12:15
Grappling All levels
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Magnus Herregården
17:00
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Magnus Herregården
18:00
Boxing Intermediate
Edgars Kursitis
18:00
Grappling Intermediate
Magnus Herregården
19:00
MMA Intermediate
Martin Aftret
19:00
Muay Thai Fundamentals
Kenneth Kraakmo
20:00
MMA Fundamentals
Martin Aftret
Tirsdag 28/04
15:30
SemiPT - MMA Striking
Thomas Formo
16:30
MMA Competition Team
Thomas Formo
17:00
Grappling Intermediate
Magnus Herregården
18:00
MMA Fundamentals
Thomas Formo
19:00
MMA Intermediate
Martin Aftret
20:00
Muay Thai Fundamentals
Martin Aftret
Onsdag 29/04
12:15
Grappling Fundamentals
Magnus Herregården
17:00
Kickboxing K1 Intermediate
Elmin Zivcic
17:00
MMA Intermediate
Thomas Formo
18:00
Kickboxing K1 Intermediate
Elmin Zivcic
18:00
MMA Fundamentals
Thomas Formo
19:00
Grappling Fundamentals
Sander Mannvik
19:00
Wrestling Drills&Spar All levels
Ahmad Saad
Torsdag 30/04
10:00
MMA All Levels - Striking
Martin Aftret
15:30
SemiPT - MMA Striking
Thomas Formo
16:30
MMA Competition Team
Thomas Formo
18:00
Grappling Intermediate
Sander Mannvik
18:00
Muay Thai Intermediate
Kenneth Kraakmo
19:00
MMA Fundamentals
Sander Mannvik
19:00
Muay Thai Intermediate
Kenneth Kraakmo
20:00
Boxing Fundamentals
Edgars Kursitis
Fredag 01/05
12:15
Grappling All levels
Magnus Herregården
17:00
Kickboxing Fundamentals
Elmin Zivcic
17:00
MMA Intermediate
Eric, Birk Lund
18:00
Muay Thai Intermed Sparring
Frantz Håkonsen
19:00
Boxing Fundamentals
Edgars Kursitis
Lørdag 02/05
11:00
Grappling Fundamentals
Magnus Herregården
11:00
Yoga
Anna Boldireva
12:00
Åpen Matte
Magnus Herregården
14:00
Boxing Intermediate
Edgars Kursitis
14:45
Boxing Intermed Sparring
Edgars Kursitis
Søndag 03/05
11:00
24
24
Boxing Intermediate
Elmin Zivcic
15:00
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SemiPT - MMA Striking
Birk Lund
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