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Mandag 09/02
12:15
Grappling All levels
Magnus Herregården
17:00
MMA Competition Team
Magnus Herregården
18:00
Boxing Intermediate
Edgars Kursitis
18:00
Grappling Intermediate
Magnus Herregården
19:00
MMA Intermediate
Martin Aftret
19:00
Muay Thai Fundamentals
Frantz Håkonsen
20:00
MMA Fundamentals
Martin Aftret
Tirsdag 10/02
15:30
SemiPT - MMA Striking
Thomas Formo
16:30
MMA Competition Team
Thomas Formo
18:00
Grappling Intermediate
Magnus Herregården
18:00
MMA Fundamentals
Thomas Formo
19:00
MMA Intermediate
Sander Mannvik
20:00
Muay Thai Fundamentals
Frantz Håkonsen
Onsdag 11/02
12:15
Grappling Fundamentals
Magnus Herregården
17:00
Kickboxing K1 Intermediate
Elmin Zivcic
17:00
MMA Intermediate
Thomas Formo
18:00
Kickboxing K1 Intermediate
Elmin Zivcic
18:00
MMA Fundamentals
Thomas Formo
19:00
Grappling Fundamentals
Sander Mannvik
19:00
Wrestling Drills&Spar All levels
Ahmad Saad
Torsdag 12/02
10:00
MMA All Levels - Striking
Martin Aftret
15:30
SemiPT - MMA Striking
Thomas Formo
16:30
MMA Competition Team
Thomas Formo
18:00
Grappling Intermediate
Magnus Herregården
18:00
Muay Thai Intermediate
Kenneth Kraakmo
19:00
MMA Fundamentals
Magnus Herregården
19:00
Muay Thai Intermediate
Kenneth Kraakmo
20:00
Boxing Fundamentals
Edgars Kursitis
Fredag 13/02
12:15
Grappling All levels
Magnus Herregården
17:00
Kickboxing Fundamentals
Elmin Zivcic
17:00
MMA Intermediate
Birk Lund, Eric
18:00
Muay Thai Intermed Sparring
Frantz Håkonsen
19:00
Boxing Fundamentals
Edgars Kursitis
Lørdag 14/02
11:00
Grappling Fundamentals
Magnus Herregården
11:00
Yoga
Anna Boldireva
12:00
Åpen Matte
Magnus Herregården
14:00
Boxing Intermediate
Edgars Kursitis
14:45
Boxing Intermed Sparring
Edgars Kursitis
Søndag 15/02
11:00
28
28
Boxing Intermediate
Elmin Zivcic
15:00
1
1
SemiPT - MMA Striking
Birk Lund
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