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Uke 37 (08/09 - 14/09)
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Mandag 08/09
10:00
Grappling All levels
Magnus Herregården
17:00
Grappling Intermediate
Magnus Herregården
18:00
Grappling Sparring Intermediate
Magnus Herregården
19:00
Muay Thai Fundamentals
Frantz Håkonsen
20:00
MMA Fundamentals - WallFight
Sander Mannvik
Tirsdag 09/09
16:30
MMA Competition Team
Thomas Formo
18:00
MMA Intermed Tech. Sparring
Thomas Formo
19:00
MMA Fundamentals Wrestling
Thomas Formo
20:00
Muay Thai Fundamentals
Frantz Håkonsen
Onsdag 10/09
10:00
Grappling Fundamentals
Magnus Herregården
16:00
MMA Intermed Wrestling
Thomas Formo
17:00
Advanced Kickboxing K1
Elmin Zivcic
17:00
Grappling Intermediate
Benjamin Cretois
18:00
Advanced Kickboxing K1
Elmin Zivcic
18:00
Grappling Sparring Intermediate
Benjamin Cretois
19:00
Boxing Intermediate
Elmin Zivcic
19:00
Wrestling Fundamentals
Ahmad Saad
20:00
Boxing Fundamentals
Robin Kristiansen
Torsdag 11/09
15:30
SemiPT - MMA Striking
Thomas Formo
16:30
MMA Competition Team
Thomas Formo
18:00
Grappling Sparring Intermediate
Benjamin Cretois
18:00
Muay Thai Intermediate
Kenneth Kraakmo
19:00
Grappling Fundamentals
Martin Aftret
19:00
Muay Thai Intermediate
Kenneth Kraakmo
20:00
MMA Fundamentals GNP/Getups
Martin Aftret
Fredag 12/09
10:00
Grappling All levels
Magnus Herregården
17:00
MMA Intermediate
Birk Lund, Eric
18:00
Muay Thai Intermed Sparring
Frantz Håkonsen
19:00
Boxing Fundamentals
Edgars Kursitis
Lørdag 13/09
11:00
Combat Fitness
Edgars Kursitis
11:00
Grappling Fundamentals
Magnus Herregården
12:00
Åpen Matte
Magnus Herregården
14:00
Boxing Intermediate
Edgars Kursitis
14:45
Boxing Intermed Sparring
Edgars Kursitis
Søndag 14/09
11:00
30
30
Boxing Intermediate
Elmin Zivcic
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