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Uke 22 (26/05 - 01/06)
Uke 23 (02/06 - 08/06)
Uke 24 (09/06 - 15/06)
Uke 25 (16/06 - 22/06)
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Mandag 26/05
10:00
Grappling Intermediate
Magnus Herregården
17:00
Grappling Intermediate
Magnus Herregården
17:00
MMA Fitness
Edgars Kursitis
18:00
Grappling Sparring Intermed
Magnus Herregården
18:00
Muay Thai Fundamentals
Frantz Håkonsen, Kenneth Kraakmo
19:00
Grappling Fundamentals
Martin Aftret
19:00
Muay Thai Fundamentals
Frantz Håkonsen, Kenneth Kraakmo
20:00
MMA Fundamentals Wrestling
Martin Aftret
20:00
Muay Thai Fundamentals
Frantz Håkonsen, Kenneth Kraakmo
Tirsdag 27/05
16:30
MMA Competition Team
Magnus Herregården
17:00
Grappling Intermediate
Benjamin Cretois
18:00
Grappling Sparring Intermed
Benjamin Cretois
18:00
MMA Intermed Tech. Sparring
Martin Aftret
19:00
Boxing Intermediate
Edgars Kursitis
19:00
MMA Fundamentals - WallFight
Martin Aftret
20:00
Boxing Fundamentals
Edgars Kursitis
Onsdag 28/05
10:00
Grappling Intermediate
Magnus Herregården
17:00
MMA Intermediate Grappling
Magnus Herregården
18:00
Muay Thai Advanced
Edgars Kursitis
19:00
Muay Thai Advanced
Edgars Kursitis
Torsdag 29/05
16:30
MMA Competition Team
Magnus Herregården
17:00
Wrestling Intermediate
UTGÅR
Ahmad Saad
18:00
Grappling Sparring Intermed
Martin Aftret
18:00
MMA Fitness
Edgars Kursitis
19:00
Grappling Fundamentals
Martin Aftret
19:00
Muay Thai Intermediate
Kenneth Kraakmo
20:00
MMA Fundamentals GNP/Getups
Martin Aftret
20:00
Muay Thai Intermediate
Kenneth Kraakmo
Fredag 30/05
10:00
Grappling Intermediate
Magnus Herregården
17:00
BJJ - Gi All Levels
Line Fellmann
17:00
MMA Intermed - Wall Fighting
Eric, Birk Lund
18:00
Muay Thai Intermed Sparring
Frantz Håkonsen, Kenneth Kraakmo
19:00
Muay Thai Intermed Sparring
Frantz Håkonsen, Kenneth Kraakmo
Lørdag 31/05
10:45
Yoga for recovery
Maja
12:00
Åpen Matte
Eirik Andrè Tranø
14:00
Boxing Intermediate
Edgars Kursitis
14:45
Boxing Intermed Sparring
Edgars Kursitis
Søndag 01/06
11:00
Boxing Advanced
UTGÅR
Elmin Zivcic
15:00
20
20
MMA Competition Team
Eirik Andrè Tranø
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