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Mandag 18/11
10:00
Advanced Grappling Positional
UTGÅR
ingen påmeldt
Magnus Herregården
17:00
Athletic Development All Levels
Edgars Kursitis
17:00
Grappling - All levels
Magnus Herregården
18:00
Grappling Sparring All levels
Magnus Herregården
18:00
Muay Thai Fundamentals
Frantz Håkonsen
19:00
MMA Advanced - Standup
UTGÅR
Kun Vebjørn #GOAT som møtte opp
Eirik Andrè Tranø
19:00
Muay Thai Fundamentals
Frantz Håkonsen
20:00
MMA Fundamentals Wrestling
Sander Mannvik
Tirsdag 19/11
05:30
Submission Wrestling All Levels
Magnus Herregården
16:30
MMA Competition Team
Thomas Formo
17:00
Grappling - All levels
Line Fellmann
18:00
Grappling Sparring All levels
Line Fellmann
18:00
MMA Advanced Sparring
Thomas Formo
19:00
Boxing Advanced
Alexander Mathisen Staurset
19:00
MMA Fundamentals - Grappling
Thomas Formo
20:00
Boxing Fundamentals
Alexander Mathisen Staurset
Onsdag 20/11
10:00
Advanced Grappling Positional
UTGÅR
kun 1 påmeldt
Magnus Herregården
17:00
MMA Advanced Wrestling
Thomas Formo
18:00
Grappling Fundamentals
Magnus Herregården
18:00
K1 Kickboxing Advanced
Elmin Zivcic
19:00
K1 Kickboxing Advanced
Elmin Zivcic
19:00
MMA Fundamentals - Striking
Thomas Formo
Torsdag 21/11
05:30
Submission Wrestling All Levels
Magnus Herregården
16:30
19
19
MMA Competition Team
Thomas Formo
17:00
29
29
Grappling Positional Sparring
Magnus Herregården
18:00
29
29
MMA Advanced - Grappling
Martin Aftret
18:00
30
30
Muay Thai All Levels
Kenneth Kraakmo
19:00
49
49
Grappling Fundamentals
Martin Aftret
19:00
30
30
Muay Thai All Levels
Kenneth Kraakmo
20:00
49
49
MMA Fundamentals - Striking
Edgars Kursitis
Fredag 22/11
10:00
28
28
Advanced Grappling Positional
Magnus Herregården
17:00
19
19
BJJ - Gi All Levels
Line Fellmann
17:00
50
50
Muay Thai Spar All Levels
Frantz Håkonsen
18:00
50
50
Muay Thai Spar All Levels
Frantz Håkonsen
18:00
29
29
Striking Fundamentals
Edgars Kursitis
Lørdag 23/11
11:00
20
20
Girs Only Grappling
Line Fellmann
11:00
20
20
MMA Competition Team
Eirik Andrè Tranø
12:00
50
50
Åpen Matte
Eirik Andrè Tranø
Søndag 24/11
14:00
Advanced Wrestling
UTGÅR
trener bortreist
Ahmad Saad
16:00
50
50
Boxing Fundamentals
Anna Boldireva, Alexander Mathisen Staurset
17:00
30
30
Boxing Advanced
Alexander Mathisen Staurset
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