Ikke innlogget
Levert av iBooking
Logg inn
Hent passord
Online Innmelding
Alle aktiviteter
MMA
MMA
For alle
Grappling
Striking
Uke 50 (08/12 - 14/12)
Uke 51 (15/12 - 21/12)
Uke 52 (22/12 - 28/12)
Uke 01 (29/12 - 04/01)
Hjelp
Mandag 08/12
10:00
Grappling All levels
UTGÅR
Magnus Herregården
17:00
MMA Competition Team
Magnus Herregården
18:00
Grappling Intermediate
Magnus Herregården
19:00
MMA Intermed - GNP/GetUps
Martin Aftret
19:00
Muay Thai Fundamentals
Frantz Håkonsen
20:00
MMA Fundamentals - WallFight
Martin Aftret
Tirsdag 09/12
16:30
MMA Competition Team
Thomas Formo
18:00
MMA Intermed Tech. Sparring
Martin Aftret
19:00
MMA Fundamentals Wrestling
Martin Aftret
20:00
Muay Thai Fundamentals
Frantz Håkonsen
Onsdag 10/12
10:00
Grappling Fundamentals
UTGÅR
ingen påmeldt
Magnus Herregården
16:00
MMA Intermed Wrestling
Magnus Herregården
17:00
Advanced Kickboxing K1
Elmin Zivcic
17:00
Grappling Intermediate
Benjamin Cretois
18:00
Advanced Kickboxing K1
Elmin Zivcic
19:00
Boxing Intermediate
Edgars Kursitis
19:00
Wrestling Fundamentals
Ahmad Saad
20:00
Boxing Fundamentals
Edgars Kursitis
Torsdag 11/12
10:00
MMA All Levels - Striking
Martin Aftret
15:30
SemiPT - MMA Striking
Birk Lund
16:30
MMA Competition Team
Birk Lund
18:00
Grappling Intermediate
Magnus Herregården
18:00
Muay Thai Intermediate
Kenneth Kraakmo
19:00
Grappling Fundamentals
Magnus Herregården
19:00
Muay Thai Intermediate
Kenneth Kraakmo
Fredag 12/12
12:00
Grappling All levels
Magnus Herregården
17:00
MMA Intermediate
Eric, Birk Lund
18:00
Muay Thai Intermed Sparring
Frantz Håkonsen
19:00
Boxing Fundamentals
Edgars Kursitis
Lørdag 13/12
11:00
Combat Fitness
Edgars Kursitis
11:00
Grappling Fundamentals
Magnus Herregården
12:00
Åpen Matte
Magnus Herregården
14:00
Boxing Intermediate
Edgars Kursitis
14:45
Boxing Intermed Sparring
Edgars Kursitis
Søndag 14/12
10:00
20
20
Grappling Competition Team
Magnus Herregården
11:00
19
19
Boxing Intermediate
Elmin Zivcic
Lukk vindu
Om timen:
Lukk vindu
Laster..
