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Mandag 01/12
10:00
Grappling All levels
Magnus Herregården
17:00
MMA Competition Team
Magnus Herregården
18:00
Grappling Intermediate
Magnus Herregården
19:00
MMA Intermed - GNP/GetUps
Martin Aftret
19:00
Muay Thai Fundamentals
Frantz Håkonsen
20:00
MMA Fundamentals - WallFight
Martin Aftret
Tirsdag 02/12
16:30
MMA Competition Team
Thomas Formo
18:00
MMA Intermed Tech. Sparring
Martin Aftret
19:00
MMA Fundamentals Wrestling
Martin Aftret
20:00
Muay Thai Fundamentals
Frantz Håkonsen
Onsdag 03/12
10:00
Grappling Fundamentals
Magnus Herregården
16:00
MMA Intermed Wrestling
Thomas Formo
17:00
Advanced Kickboxing K1
Elmin Zivcic
17:00
Grappling Intermediate
Benjamin Cretois
18:00
Advanced Kickboxing K1
Elmin Zivcic
19:00
Boxing Intermediate
Edgars Kursitis
19:00
Wrestling Fundamentals
Ahmad Saad
20:00
Boxing Fundamentals
Edgars Kursitis
Torsdag 04/12
10:00
MMA All Levels - Striking
Martin Aftret
15:30
SemiPT - MMA Striking
Thomas Formo
16:30
MMA Competition Team
Thomas Formo
18:00
Grappling Intermediate
Magnus Herregården
18:00
Muay Thai Intermediate
Kenneth Kraakmo
19:00
Grappling Fundamentals
Magnus Herregården
19:00
Muay Thai Intermediate
Kenneth Kraakmo
20:00
MMA Fundamentals GNP/Getups
Magnus Herregården
Fredag 05/12
12:00
Grappling All levels
Magnus Herregården
17:00
MMA Intermediate
Eric, Birk Lund
18:00
Muay Thai Intermed Sparring
Frantz Håkonsen
19:00
Boxing Fundamentals
Edgars Kursitis
Lørdag 06/12
11:00
Combat Fitness
Edgars Kursitis
11:00
Grappling Fundamentals
Magnus Herregården
12:00
Åpen Matte
Magnus Herregården
14:00
Boxing Intermediate
Edgars Kursitis
14:45
Boxing Intermed Sparring
Edgars Kursitis
Søndag 07/12
10:00
Grappling Competition Team
Magnus Herregården
11:00
Boxing Intermediate
Elmin Zivcic
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